| MONDAY |
YOGA FOR HEALING – NICK WILSON
Breath Based Moving Meditation - suitable for all people includes movement, postures, synchronised breathing, conscious relaxation, breathing meditation & simple meditation.
Nick on 027 3702 142 / yogaforhealing@gmail.com
PILATES
Weekly 12.30 – 1.30pm
Tutor: Julie 027 372 6218
studio@valleyviewpilates.co.nz
MONDAY ART GROUP – No Tutor
Weekly 1.30pm – 3.30pm
Bring your own project to work on. All welcome
Phone June 817 4094
TITIRANGI HEALERS
Weekly 5.30pm – 8.30pm
A small group of healers with many years of experience with different healing modalities, romiromi/Māori healing, crystal healing, aura/energy healing and more.
Phone Carolyn 0211622954
U3A TITIRANGI MAHJONG GROUP
Third Monday of the Month
PREGNANCY YOGA
Join Petra from Mahina Mahai to deliver a Pregnancy Yoga course, using gentle Hatha yoga poses to improve posture, strengthen the body, increase flexibility, and ease common discomforts such as pelvic and back pain.
Suitable for all, from 3 months pregnant onwards.
Petra: 022 303 4065
mahinamahai@gmail.com
|
|
TUESDAY
|
TITIRANGI CREATIVE WRITERS
Fortnightly 10am to 12pm
Phone Pauline 817 0560
MERGE SIGN LANGUAGE CLASSES
Fortnightly 10am to 12pm
Phone Pauline 817 0560
|
|
WEDNESDAY
|
RHYME TIME
09:30 AM - 10:00 AM / Weekly - (running from 22/7-23/9)
Sing, Move & Play by Titirangi Community Library! A fun 30-minute session of songs, movement, and rhymes for pre-schoolers. During the school term, no bookings needed, drop in!
MUSIC THERAPY FOR CHILDREN/ADULTS
2:00 PM - 5:00 PM/ Weekly
Ring Raukatauri Center 09 360 0889 for more information
STEPS TO SOBRIETY
7:30 PM - 9:30 PM Weekly (including School Holidays)
Just turn up
|
|
THURSDAY
|
MUSIC THERAPY FOR CHILDREN/ADULTS
1.30am – 5pm
Ring Raukatauri Center 360 0889 for more information
FIRST AID TRAINING
Practical Training Solutions - First Aid Training
8am to 4.30pm (Once a month)
Information on courses, dates, cost, and to register at http://pts.ac.nz/
|
|
FRIDAY
|
MAH JONG
Weekly 9am – 12pm
Contact: Lesley 027 282 7004
BABY MASSAGE & PREGNANCY YOGA
Join Petra from Mahina Mahai Pregnancy Yoga, Childbirth Preparation & Beyond at Titirangi Community House for her Baby Massage classes and discover the benefits of soothing touch for your little one. Baby massage stimulates the release of endorphins, which reduces the circulation of cortisol (a stress hormone) in the bloodstream. Communicating with your baby through the touch of your hands promotes a sense of calm, well-being, and connection.
Contact Info: +64 22 303 4065 / mahinamahai@gmail.com
https://mahinamahai.co.nz
|
|
SATURDAY
|
FIRST AID TRAINING
Practical Training Solutions
8am to 4.30pm (Once a month)
Information on courses, dates, cost and to register at http://pts.ac.nz/
HOLISTICBABY ANTENATAL CLASSES
Led by Cathy McCormick, our Midwife & internationally certified lactation consultant, HolisticBaby offers the most comprehensive support to navigate pregnancy, move through birth choices with ease, and attune to your baby for a calmer experience. Cathy is also available for postnatal care for women birthing with private obstetricians.
|
|
SUNDAY
|
TITIRANGI WALKERS – ALL WELCOME
Meets weekly - First 3 Sundays of the month at the Titirangi House & the last sunday of the month - is a walking trip.
Leave from Titirangi Community House at 8.15 am returning for a cuppa around 10.45am.
Donation only – Ring John on 021 266 3715
TITIRANGI ON SUNDAY (AA Meeting)
Ongoing – (including School Holidays)
Weekly 7pm – 9pm
|
