From Friday 10th March, every week from 7.30 pm-8.30 pm, an Introduction to Tai Chi & Bagua class will run from the Kauri Room at the Titirangi Community House.
Tai Chi is well known, but Bagua (or Baguazhang) is another Chinese art similar to Tai Chi. This class provides an introduction to both methods and focuses on stability, balance, breathing and relaxation of the mind and body. We encourage you to come along and give it a try.
The cost is $5 per class, and for more information, contact Geoff at 021 084 55339.