Events & Workshops

CRAFTING A MINDFUL LIFE

 Join Katharina, an Occupational Therapist and Mindfulness Teacher for Journey blending mindfulness and creative collage
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Feeling overwhelmed or stressed?
Join Katharina, an Occupational Therapist and Mindfulness Teacher with 20+ years’ experience, for a 3-part SoulCollage® journey blending mindfulness and creative collage.No art skills needed—just scissors, glue, and curiosity. The 3 sessions explore: 
• Intuition and quieting the inner critic
• Strengths, self-care, and intention
• Grounding through sensory awareness
Enquire/Book:
021 0823 8330 craftingamindfulife.com
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