Events & New Classes

Published on
EVERY TUESDAY - Starting 23 July
4 PM - 5 PM

Titirangi Community House
500 South Titirangi Road
$145 (for 10 weeks) $15 per session
Contact Julie @ 027 372 6218 studio@valleyviewpilates.co.nz
Booking Essential

This class suits teens 12+, all fitness and abilities are welcome.

Julie mixes mindful low-impact postural exercises with classic dynamic Pilates exercises to encourage strength and flexibility, influenced by yoga and Qi Gong.

Pilates can help to combat tech neck and relieve chronic pain. If you're mad about sports. Pilates is complementary to high-impact movements, such as hockey, gymnastics, swimming, football, rugby, and tennis.